4
from 28 members ratings

Bite size fitness session 1

Use this Bitesize Hockey Conditioning Session for your team to integrate into your training.

Written by a Professional Personal Trainer specifically for preparing your players for the season ahead, and at roughly 30 minutes each, these mini fitness plans are the ideal way to incorporate a fitness element to your trainings!

Don't stop now!

Use this session to continue working on your players' physical conditioning in preparation for their first games of the season!

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT