6 v 3 with outside runners (wingers) Yellow attacking winger Grey defensive winger HFF move up to attacking side of stoppage (10-20m off stoppage)
Use HFF if you can Attacking wing is there for back up if we canât move forward Defensive winger fills the hole but ready to run if we win the contest Forward triangle needs to be set and understand each otherâs movement Space will always be made to the goal spare
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.