1) 4 Blue players attempting to get 10 handballs in a row without Yellow players intercepting. 2) Open game simulation, players can move anywhere in the square, and pass to whoever they like. 3) Yellow players can tag Blue players with the ball, Blue player has 3s to release ball. 4) If ball hits the floor it is a turnover. 5) Defenders switch every 2-3 attempts.
1) Develops handpassing skills under pressure. 2) Develops ability to work into space to receive handpass. 3) Develops defensive pressure ability.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
