Warm up 4 groups with dif coloured cones indicating dif actions. Example: Use high knees on blue bum flicks on red x2 (up and back) ALso can be used to practise running technique during warm up
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This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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