Set teams up in equal numbers Players go Head to Head to gain points for their team 1st player in each team start on Zone A Player starts when coach says 'Go' and throw ball at either wall or Crazy Catch and make 3 catches before running to Zone B At section B player shall throw once at the stumps to try and get 5 points if successful at hitting the stumps before moving onto Zone C At Zone C player shall pick up bat & ball and walk aswel as balancing the ball on the bat without dropping the ball off it. Once player has made it to Zone D, player shall drop the ball and play a straight drive through the cones to finish the circuit. If ball successfully goes through the cones they recieve 5 points Maximum number of ponts 10
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
