Players are stationed at each corner (blue cones). One player in the middle (red man). Ball is rolled as player runs towards each corner; player fields the ball, u/arms it back and runs to the next cone. Repeat around the square once each.
1. Quick steps towards the ball 2. Stay low in pick up and throw back 3. Change direction quickly with little steps to get to next cone
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
