Split the athletes in half to create two teams. One team is to bat first and the other is to field. Batting players are to line up behind a cone postioned out of play (Blue). The fielding team are pemitted to stand anywhere within the field they choose. The first batter is to walk up to the stand and hit the ball of it to wherever they like. Once they hit the ball they must run the bases choosing to stop at any base they want. Fielders must field the ball and then get it to the base the batter is running to.(To try and get them out) If the batter has already stopped on a base the ball is to be returned to the pitcher (orange). Once three batters get out the teams will swap. Total of 3 innings each side. A batter is consided out if: A) a fielder catches the ball on the full. B)The fielders get the ball to the base before the batter arrvies.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
