Hit ball from coach towards Ã"; whoever gets to ball first fields and u/arm over stump One of red/blue"D"communicate and get over stump; receive throw and lon to other "D"; who throws overarm at middle set of stumps One of red/blue "F"back up throw; flick to other player; who throws overarm to WK over the stumps All rotate to next group - with F running back to start (A)
Movement off the ball to back up and get into position communicate clearly to who is over stump and who receives flick Body weight to the target
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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