Fielder at the red cone must throw to the fielder at the blue cone, they touch the stump with the ball then place the ball on a red cone. They must then return to the blue blue cone for the next ball (3 balls in total) and attempt to get a line of 3 direct or diagonally. Once all the balls are in, if there is no line of 3 participants may move the balls one at a time.
- Accurancy of throw to be above the stump. - Watch the ball into the hands when catching.
This practice has no coaching points
This practice has no progressions
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