Team line up behind yellow witches hat Bowl run alongside pitch and rotate with Backstop 1 who Rotates with Backstop 2 who runs to back of the line Team training and Match Day warm up on arrival at ground
Ball must be bowled at Stumps or on Off Side Goal is to get whole team through with no wides Bowling action with Head Still,Eyes Level Hips and Shoulders Aligned Develop a repeatable action
This practice has no coaching points
This practice has no progressions
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