You have 2 people outside the D with a ball and the defender inside the D. The 2 players have to try to get round the defender and have a shot.
If it leaves the D the ball is 'dead' and have to leave the area so the other 2 can go. They can only have 1 rebound
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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