Keep facing the same direction 1. Indian dribble backwards 2. Sprint forwards 3. Indian dribble backwards 4. Sidestep and drag Left 5. Sidestep and drag right 6. Sidestep and drag left Do for 60 seconds and then swap with your partner who does it for 60 seconds
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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