4 team contious breaking game over 1/2 or 3/4 of pitch 4 to 7 per team team A attacks team B until they score or lose the ball - then jumpbackand defend Team B immediately outlet to team B1 who attack team A (B get off the pitch to waiting area) B1 scoreor lose the ball, then jump back and defend - team A outlet to A1 etc
Attacking team cannot tackle back once tackled or intercepted intensity both attack and defense react to transition atttackers get ahead look to be direct first - if acn't be direct retain the ball and play wide defend centre and work back look to outlet as soon as possible to set up break
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.