Simple 2 on 1 with trailing help defender from inside. Increase difficulty for defense by adding a third attacked and defender in the circle.
Focus on the help defender channelling and sealing off the inside. Initial defender needs to protect the middle of the field.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
