(N.B Best shown with board and demonstrated.) Area 20m x 20m. 2 Teams of 4 in square slit into quarters. 2 players in the square to maintain opposite quarters - maintain width and height.Players from each team at 2 ends of the square. Objective is for each team to pass the ball from one end to other. each team assigned a direction. i.e red bottom to top, then pass to blues to pass the ball top to bottom square.https://www.youtube.com/watch?v=rNH3Pzt8Qlg
Maintain width and height by staying in opposite quarters. - maintain vision with player. Fast inter play. - pace of movement and pass.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.