10 Minuten 1. anspiel zu Rot (schiebeball) 2. (Rot) aggi-schrubber 3. (Blau) dribble mit ball abschirmen 4. (Rot) in schusskreis für Flanke oder Stecher laufen 5. (Blau) aggi-flanke auf Pass/Stecher 6. (Rot) vorblocken & aggi-Torschuss/Stecher
- schnelle ballverarbeitung - ball abschirmen - schnell in Kreis - nicht stehen bleiben - flacher Ball: sauber treffen richitg stehen durchschwingen - vorblocken - schläger ankannten
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
