feeder at the top of the D 3 forwards 3 defenders ball is fed in when players make a good post up - play continues until goal/cleared out.
attackers focus on T spot. Top D and width. attacking these areas and creating space DO NOT stay in one space, keep moving Defenders man on man marking
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.