Line up 5 balls ⢠The goalkeeper must kick them one after the other into the goal ⢠Start with right foot and aim for right corner ⢠Kick all 5 balls with right foot and count how many went between the cone and the post ⢠Repeat with left foot, aiming for left corner, again count how many went in between cone and post ⢠Repeat this drill aiming to get at least 3 out of 5 to begin with and then 4 out of 5 as the keeper progresses 5 min
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
