have the goalie start on the middle cone. Call out a number and the must go the the called cone then reset. Go three time for 30-60 seconds each time. Can add additional cones at diagonals.
- keep their hands up -stay on toes -high pace for short time -mix up the numbers so they are paying atention
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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