The GK toe clears a stationary ball and then runs back to the circle then move to First Cone and back to second Spot to make the aerial save. GK then moves to Middle cone and then back to baseline. Last aerial to be made before the GK has a chance to set.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.