Staart by Toe CKick stationary ball. Then quickly get back into position one. The next save to the right will be a lunge or hand save. The keeper must chase to clear This is a hard drill and only one rotation per GK. GK must make the multiple saves to ensure no attacker will get a shot.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
