Players work in pairs Player 1 leads to the middle of the square, receives from player 2 on the forestick and dribbles to the diagonal cone. Once reached, player 2 turns around and pass to player 1 leading in. Drill continues until broken down. Reset and speed up if needed (match pace)
Focus on looking up and receiving as you move
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.