Defender A passes to Defender B. Attacker (Red) and Center follow pass. Defender B passes back to Defender A or through the "channel" to Center.
Flat passes. Quick passes, get the Attacker off the ball. Center must read the play to anticipate a receive or follow the pass back.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.