Two strikers start in the D and have to lead into the right position. As the attacker with the ball carries the ball into the D on the base line, one attacker should be leading into the far post area and the other one should lead to receive the ball off the ball carrier in a 90 degree angle (1). The attacker receives the ball square (2) and then has the option to either go for a direct shot or pass to the attackter on the post (3).
Leading: it's important for the strikers to lead with a change of direction and change in pace, so that they can get rid off and/or in front of their defenders when receiving the ball. Timing: the leads should be timed perfectly, as soon as the ball carrier looks up the other two attackers should be in front of their defenders.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
