3 sections. Defenders in blue Attackers in Orange One section at a time and coach begins drill by blowing whistle Attacker in the circle working for all three sections. Normal rule of ball having to go 5 first. Defender wins possession dribble over 5 yard cirlce dashes.
Encourage 3D skills Movement of attacker in the cirlce Attempt different movements between two attackers (attacker in circle comes to take 5 yard free) Linking in circle
This practice has no coaching points
This practice has no progressions
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...