Blue players outside the box must score points by passing through the box to the other side. The defenders inside must try and intercept the pass. 1 pass or 1 interception = 1 point. 1st team to 10, losers do 10 jumping jacks/burpees/push ups. Note: The players can only pass though the box. Progression: Coaching points: 1) Do not hold the ball too long 2) Fake the defenders 3) Defendes must also move where the ball goes
- Attackers: look for weaknesses in the defence, and time the pass. Use eyes and body position to deceive defenders. - Defenders: Anticipate and create 'fake space' that you can intercept in if pass goes there. Create depth, and cover left foot of player in front of you.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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