see drawing rotation :from 1 to 2 to 1 selector says wich corner to score, goalie has to try to get the ball in their goals. nr 1 pushpass through goal, nr 2 picks up and pushes in the corner other couple can start as previous player starts pushingAFTER 5 MIN. PRESSURE = if previous player crossed circle line, the other couple can start
Look at:- technique of pushing- power of push- direction of the push(receiving remark)
This practice has no coaching points
This practice has no progressions
in more ways than one
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