3 players aim to keep the ball against 1 player who is trying to intercept/ tackle the ball. Swap when the middle player intercepts the ball. Ensure that everyone gets a go in the middle.
Focus on two touch fast pace within the box to make it hard for the defender. As a defender wait till your perfect moment to try to intercept. Don't chase the ball. Stay low bend those knees.
This practice has no coaching points
This practice has no progressions
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