Line up two teams for a relay race. Dribble ball up to and around the first cone (forehand) and then around second cone (backhand). Indian dribble through a line of closely spaced cones, around first cone again and back to start line.
Me and my ball practice. Option to change sides for a re run.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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