RM starts with ball, runs 5 yd then switches ball left to CM who runs to meet the pass. (RM runs to right post) CM switches the ball left to LM who passes it back to CM at 25yd line. CM hits the ball in to a forward who is at the post for deflection or rebound.
all runs must be well timed and balls passed with pace
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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