Players start at the middle pile of balls. The first player takes the ball and runs into the circle with it. As soon as he/she enters the circle, a shot must be taken (Coaches can decide which shot they would like to implement here). The player then runs to his/her right and picks up a ball from the ball pile. He/she then enters the circle and takes a forehand shot at goal. The player then runs to the ball pile on the far left and takes a ball. He/she then enters the circle and takes a backhand shot at goal. The player then goes to the back of the line. Coaches could set up multiple drills like this in order to save time and get the children to go through the drill as much as possible. Coaches can focus on the players style when taking shots at goal. This could become a very technical drill.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
