Varying the distance of shooting. â¢Set up 5 pylons at various distances and at various angles. â¢The shooter will change between a short shot and a long shot until they finish all five shots. â¢The couch feed the player a ball at each cone, player needs to run from cone to cone and take fast and hard shots. â¢This drill can be made more difficult if the shooter is under pressure, and the players must use a variety of shots in this drill.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
