Set up: Cones 5-7 yards apart Flow: 1 passes to 2, 2 passes back to 1, 1 passes to 3, 3 passes to 2, 2 passes a leading ball to 1, 1 follows with a shot on cage Reinforce quick, controlled passing Left side: advance group - challenge the athletes to get in a reverse shot Right Side: advance groups - challenge the athletes to get a shot off the right off
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
