Seperate players into two teams: Black - builders; Yellow - wreckers On coaches signal, the players have to try and turn the markers right side up (builders) or up side down (wreckers). Give players 1min before calling an end. The team with the most numbered markers wins.
Adjust players movement: run, jump, skip, hop, roll. Adjust players pick up method: single leg arabesque, squat, lunge
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
