Find a space around the outside of the pitch and practice hitting the ball against the boards. Move around the players correcting technique. Better players can move further away from the sides. Both hands at the top of the stick. Ball in correct position half way between feet, just out from the body. Keep eye on the ball. Not too much back swing and a good follow through.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
