Set up 4 of these drills, players must aim to control the ball through the white cones, go a full 360 around the far red cone. Head towards the third red cone and sprint back passing the ball to the waiting player three quarters of the way. The player then must rejoin the back of the line.
If certain pupils struggle with the drill modify one of the drills removing a few of the white cones. Pupils should aim to keep control of the ball at all times, before adding to much speed.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.