Attackers start at different cones. Each attacker drives towards the feeder at fast pace, and shuffles backwards towards the cone they came from. The feeder will pass to whoever they wish. Move clockwise to the next cone and repeat until the players are back to their original cones.
There can be multiple feeders. Feeders can alternate passes. Once the group has gone clockwise around, change and go anti-clockwise.
This practice has no coaching points
This practice has no progressions
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