Player runs out to receive a pass in the ladder squares (5 times, moving from left to right) landing two feet, then passing back and repeating. Same drill with ladder but landing in the every second square on right foot only (dont put the left foot down) and pass back, repeat until at end of ladder, then next time land on opposite leg.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
