Player starts with a move to the left marker, receives a pass, moves around the marker back to the start. Player then moves to the right marker, receives a pass, moves around the marker back to the start. Player drives forward, touches the ball, then recieves a lob towards the starting marker.
Footwork, landing, passing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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