2 Feeders on Transvers line2 Attackers Goal ThirdShooter & Defender in the circle Attackers lead & split, player who did not get ball front cuts onto the goal circle. Shotter presents either a front ball, lob,bounce - not too early Attacker having to make split decison feed Shooters passes ball out then attackers move to other site and continue work After 4th repetivtiono GS can take shot Swap out GS/GKSwap over Feeders and Attackers Progression Add a Defender to mid court attackers to make it hard to A to get onto circle
Mid court can add rolls, screens etc
This practice has no coaching points
This practice has no progressions
in more ways than one
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