1st person in the line (Worker): - shoulder passes to no.1 - Worker - receives a running chest pass (in the middle of diamond) from no.1 - Worker touches ball held by no.2 then receives a lob from no.2 - Worker bounce passes ball to no.3 who passes it to the next person in the line - Change positions Progress: add another ball; change direction
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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