Done with two or more groups simultaneously. (If only one group - run it from centre circle, in centre of court). C is the feeder. WA lines up behind WD who stands behind transverse line. WA comes round for C pass, feeds it back, then leads to the left/right for a secondary pass. Passes ball back to C, then leads back behind WD for a lob pass from C. Repeat 5 x then swap players.
To teach players non-traditional lead/setup, and encorage second and third phase play at centre passes.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.