Rules: You can only pass the ball by rolling along the floor.Players have 3 seconds to pass.No 3 foot marking, players can only look to intercept the pass.Team score by rolling to a team mate who catches the ball past the base line.If ball goes over side line, throw in to opposition. Progression Decrease the amount of time to pass the ball; 2 seconds, 1 second. Use this game for Creating Space by encouraging your players to use the width and depth of the court. And they should look to use and provide: A forward option firstDiagonal OptionLateral Option
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.