2 Lines starting at a goal post. Side Shuffle towards corner. High Knees to the opposite corner. Side Shuffle to the middle Pick a corner and butt kick towards it ( NOTE: Players have to communicate which way they are going to avoid a collision) Side Shuffle to the middle Jog towards the goalpost Side Shuffle towards corner Sprint down sidelines (Almost like a race against other player)
This practice has no coaching points
This practice has no progressions
in more ways than one
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