Within the team you give each other a number ranging from 1-7. Once this is done you start to mive about, passing from number to number. You cannot move once you have the ball, but if you must keep moving if you do not have the ball. /it keeps going until the ball reaches player number 7. Then you begin to work backwards from 7 down to 1. The diagram shows a line of succession as the players are stopped, this will be different when on the move as the players are always moving.
Keep on the move. Look where you are going. When it is your turn to recieve the ball, shout "here" so the player knows where you are. Make sure and stop once you have caught the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...