vili ngan-woo Coach, Australia

DESCRIPTION

Red A pass to red D.Red D run towards defense with red F (FORWARD) in supoort. Red F runs decoy. Red D passes ball to blue D running behind red F.(FORWAD) Blue D runs into hole. If hole closes Blue D skip passes Blue A (DECOY)to blue F THEN blue f to winger Blue F should hit the hole or can pass to player on the outside supporting.

COACHING POINTS

run lines to draw defense passes must be on target. run at speed and depth. adapt to defense, there should be enough options to allow changes in play if defense adapts

This practice has no coaching points

PROGRESSION

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