Defencsive line speed drill, addition of Diagonal contact and reload into straight up contact
defencsive communication. Moving up together and quickly Making strong contact whist keep body in tight. reloading and re-setting, repeated effort into 2nd tackle
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.