10 & 12 start behind cones spaced 5m apart.10 & 12 run around cones and straighten their run.10 calls for pass from 9.Options:9-10-12 (unders).9-10-11 pull back with dummy unders run by 12.9-10-12-11 pull back pass from 12 to 11.9-12 (unders) to contact then 9-10-11 pull back with dummy unders run by 13.9-12-10-13 with 10 looping behind 12 then passing wide to 13 with 14 & 15 ib support.Whenever 11 is used with a pull back pass, 11 should always straighten up their run before passing to 13, 14 or 15.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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