- Begin with the scrumhalf in the center of the drill. Have two offenses line up in a split on opposite sides of the scrumhalf. Have two defenders line up opposite of one side of the offense. - The scrumhalf passes the ball to one side of offense. The defenders make a tackle. - Within three seconds, the defenders must get up, go around the second cone to the opposite offense and make the tackle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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