3 players on yellow cones wil run to the white cones and then run through the gate. player 1 will pass the ball through the gate, and then inmediately pass the ball to the 3 player to the gate. any incorrect pass cost a press up
2 hand on balls passing thorugh gate, fast pass
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
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